/* Academia Body Station — Persona C (Estruturado de Alto Contraste), cores da marca */
:root {
  --preto: #0B0B0C;
  --grafite: #141417;
  --grafite-2: #1D1D21;
  --grafite-3: #26262B;
  --ouro: #FFBC00;
  --ouro-hover: #FFCB33;
  --ouro-escuro: #8A6400;
  --branco: #FFFFFF;
  --off: #F3F1EC;
  --off-2: #E8E5DD;
  --texto-claro: #D9D9DE;
  --texto-suave: #A4A4AC;
  --texto-escuro: #16161A;
  --texto-escuro-suave: #55555E;
  --linha: rgba(255, 255, 255, .1);
  --linha-escura: rgba(11, 11, 12, .12);
  --display: 'Bebas Neue', 'Oswald', Impact, sans-serif;
  --cond: 'Barlow Condensed', 'Arial Narrow', sans-serif;
  --sans: 'Barlow', system-ui, -apple-system, 'Segoe UI', sans-serif;
  --topo-h: 76px;
  --raio: 4px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: calc(var(--topo-h) + 8px); -webkit-text-size-adjust: 100%; }
body { margin: 0; background: var(--preto); color: var(--texto-claro); font: 400 1.0625rem/1.65 var(--sans); overflow-x: hidden; }
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; }
h1, h2, h3 { margin: 0; font-weight: 400; line-height: 1; }
p { margin: 0 0 1rem; }
ul, ol, dl, dd { margin: 0; padding: 0; }
address { font-style: normal; }
:focus-visible { outline: 3px solid var(--ouro); outline-offset: 3px; }
.wrap { width: min(1200px, 100% - 2.5rem); margin-inline: auto; position: relative; z-index: 2; }
.pular { position: absolute; left: -999px; top: 8px; z-index: 2000; background: var(--ouro); color: var(--preto); padding: .6rem 1rem; font-weight: 700; }
.pular:focus { left: 8px; }

/* ---------- Tipografia ---------- */
.eyebrow {
  display: inline-flex; flex-direction: column; align-items: flex-start; gap: .55rem;
  margin: 0 0 1rem; font: 700 .86rem/1 var(--cond); letter-spacing: .26em; text-transform: uppercase; color: var(--ouro);
}
.eyebrow::after { content: ''; width: 34px; height: 3px; background: var(--ouro); }
.titulo { font-family: var(--display); font-size: clamp(2.6rem, 5.2vw, 4.4rem); letter-spacing: .01em; color: var(--branco); margin-bottom: 1.4rem; max-width: 18ch; }
.intro { font-size: 1.12rem; color: var(--texto-suave); max-width: 58ch; }
.cabecalho { margin-bottom: clamp(2.4rem, 5vw, 3.6rem); }
.cabecalho--centro { text-align: center; }
.cabecalho--centro .eyebrow { align-items: center; }
.cabecalho--centro .titulo, .cabecalho--centro .intro { margin-inline: auto; }

/* ---------- Botões ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: .6rem; min-height: 52px; padding: .8rem 1.6rem;
  font: 700 1rem/1 var(--cond); letter-spacing: .12em; text-transform: uppercase; text-decoration: none;
  border: 2px solid transparent; border-radius: var(--raio); cursor: pointer; text-align: center;
  transition: background .2s ease, color .2s ease, border-color .2s ease, transform .2s ease, box-shadow .2s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn svg { flex: 0 0 auto; }
.btn--ouro { background: var(--ouro); color: var(--preto); box-shadow: 0 14px 30px -14px rgba(255, 188, 0, .65); }
.btn--ouro:hover { background: var(--ouro-hover); box-shadow: 0 18px 36px -14px rgba(255, 188, 0, .8); }
.btn--preto { background: var(--preto); color: var(--branco); }
.btn--preto:hover { background: var(--grafite-3); }
.btn--linha { border-color: rgba(255, 255, 255, .45); color: var(--branco); background: transparent; }
.btn--linha:hover { border-color: var(--ouro); color: var(--ouro); }
.btn--linha-clara { border-color: rgba(255, 255, 255, .28); color: var(--branco); background: transparent; }
.btn--linha-clara:hover { border-color: var(--ouro); background: var(--ouro); color: var(--preto); }
.link-seta { display: inline-flex; align-items: center; gap: .45rem; min-height: 44px; font: 700 .95rem/1 var(--cond); letter-spacing: .12em; text-transform: uppercase; text-decoration: none; color: var(--ouro); }
.link-seta svg { transition: transform .2s ease; }
.link-seta:hover svg { transform: translateX(4px); }

/* ---------- Fundo geométrico (linguagem da persona C) ---------- */
.geo { position: absolute; inset: 0; pointer-events: none; z-index: 0; }
.geo--malha {
  background-image:
    linear-gradient(rgba(255, 255, 255, .035) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, .035) 1px, transparent 1px);
  background-size: 56px 56px;
  -webkit-mask-image: radial-gradient(ellipse at 70% 30%, #000 20%, transparent 75%);
          mask-image: radial-gradient(ellipse at 70% 30%, #000 20%, transparent 75%);
}
.geo--forte { background-image:
    linear-gradient(rgba(255, 188, 0, .06) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 188, 0, .06) 1px, transparent 1px); }
.geo--pontos {
  background-image: radial-gradient(rgba(11, 11, 12, .14) 1.2px, transparent 1.3px);
  background-size: 22px 22px;
  -webkit-mask-image: linear-gradient(115deg, transparent 10%, #000 55%, transparent 95%);
          mask-image: linear-gradient(115deg, transparent 10%, #000 55%, transparent 95%);
}

/* ---------- Header ---------- */
.topo { position: fixed; inset: 0 0 auto; z-index: 1000; transition: background .3s ease, box-shadow .3s ease; }
.topo__barra { position: absolute; left: 0; right: 0; bottom: 0; height: 2px; }
.topo__barra span { display: block; height: 100%; width: 0; background: var(--ouro); }
.topo__inner { display: flex; align-items: center; gap: 2rem; height: var(--topo-h); transition: height .3s ease; }
.topo__logo { flex: 0 0 auto; display: flex; align-items: center; min-height: 44px; line-height: 0; }
.topo__logo img { height: 40px; width: auto; transition: height .3s ease; }
.topo__nav { margin-left: auto; }
.topo__nav ul { display: flex; gap: 1.8rem; list-style: none; }
.topo__nav a { font: 600 1rem/1 var(--cond); letter-spacing: .1em; text-transform: uppercase; text-decoration: none; color: var(--branco); padding: .6rem 0; position: relative; }
.topo__nav a::after { content: ''; position: absolute; left: 0; right: 100%; bottom: 0; height: 2px; background: var(--ouro); transition: right .25s ease; }
.topo__nav a:hover::after, .topo__nav a.ativo::after { right: 0; }
.topo__nav a.ativo { color: var(--ouro); }
.topo__cta { min-height: 44px; padding: .6rem 1.2rem; font-size: .92rem; }
.topo.rolado { background: rgba(11, 11, 12, .94); -webkit-backdrop-filter: blur(8px); backdrop-filter: blur(8px); box-shadow: 0 10px 30px -18px rgba(0, 0, 0, .9); }
.topo.rolado .topo__inner { height: 64px; }
.topo.rolado .topo__logo img { height: 34px; }

/* botão hambúrguer: pílula própria para nunca depender do que está atrás */
.nav-toggle { display: none; align-items: center; justify-content: center; width: 46px; height: 46px; border: 1px solid rgba(255, 255, 255, .25); border-radius: var(--raio); background: rgba(11, 11, 12, .6); color: var(--branco); cursor: pointer; }
.nav-toggle svg { width: 26px; height: 26px; }

/* ---------- Menu mobile (drawer padrão da esteira) ---------- */
.mobile-menu {
  position: fixed; top: 0; right: 0; bottom: 0; z-index: 1200; width: min(86vw, 360px);
  display: flex; flex-direction: column; padding: 1.1rem 1.5rem 2rem;
  background: var(--grafite); border-left: 3px solid var(--ouro);
  box-shadow: -18px 0 50px -22px rgba(0, 0, 0, .8);
  transform: translateX(100%); visibility: hidden;
  transition: transform .34s cubic-bezier(.4, 0, .2, 1), visibility .34s; overscroll-behavior: contain;
}
.mobile-menu.open { transform: none; visibility: visible; }
.mobile-menu__head { display: flex; align-items: center; justify-content: space-between; padding-bottom: 1rem; margin-bottom: .4rem; border-bottom: 1px solid var(--linha); }
.mobile-menu__logo { height: 34px; width: auto; }
.mobile-menu__links { display: flex; flex-direction: column; list-style: none; }
.mobile-menu__links li { border-bottom: 1px solid var(--linha); }
.mobile-menu__links a { display: flex; align-items: center; min-height: 54px; font: 600 1.2rem/1 var(--cond); letter-spacing: .08em; text-transform: uppercase; text-decoration: none; color: var(--branco); transition: color .2s; }
.mobile-menu__links a:hover, .mobile-menu__links a.ativo { color: var(--ouro); }
.mobile-menu__cta { margin-top: auto; width: 100%; }
.mobile-close { background: none; border: none; color: var(--ouro); cursor: pointer; padding: .3rem; margin: -.3rem; line-height: 0; }
.mobile-close svg { width: 30px; height: 30px; }
.menu-backdrop { position: fixed; inset: 0; z-index: 1100; background: rgba(0, 0, 0, .6); -webkit-backdrop-filter: blur(2px); backdrop-filter: blur(2px); opacity: 0; visibility: hidden; transition: opacity .3s ease, visibility .3s; }
.menu-backdrop.open { opacity: 1; visibility: visible; }

/* ---------- Hero: full-bleed com painel lateral ---------- */
.hero { position: relative; min-height: min(100vh, 900px); padding: calc(var(--topo-h) + 4rem) 0 0; background: var(--preto); overflow: hidden; display: flex; flex-direction: column; justify-content: space-between; }
.hero__foto { position: absolute; top: var(--topo-h); right: 0; bottom: 0; width: 52%; z-index: 0; background: var(--ouro); clip-path: polygon(16% 0, 100% 0, 100% 100%, 0 100%); }
.hero__foto img, .hero__foto::after { clip-path: polygon(calc(16% + 7px) 0, 100% 0, 100% 100%, 7px 100%); }
.hero__foto img { width: 100%; height: 100%; object-fit: cover; object-position: 30% 35%; filter: saturate(.9) contrast(1.05); }
.hero__foto::after { content: ''; position: absolute; inset: 0; background: linear-gradient(90deg, var(--preto) 0%, rgba(11, 11, 12, .55) 30%, rgba(11, 11, 12, .1) 70%), linear-gradient(0deg, rgba(11, 11, 12, .85) 0%, transparent 35%); }
.hero__linhas { position: absolute; width: 440px; left: -120px; top: 10%; color: var(--ouro); opacity: .09; z-index: 1; }
.hero__grade { flex: 1; display: flex; align-items: center; }
.hero__painel { max-width: min(560px, 43vw); padding-bottom: 3rem; }
.hero h1 { font-family: var(--display); font-size: clamp(3.4rem, 6.6vw, 6rem); line-height: .92; color: var(--branco); margin-bottom: 1.5rem; letter-spacing: .005em; }
.hero h1 span { color: var(--ouro); }
.hero__lead { font-size: clamp(1.08rem, 1.5vw, 1.22rem); color: var(--texto-claro); max-width: 52ch; margin-bottom: 2rem; }
.hero__acoes { display: flex; flex-wrap: wrap; gap: .9rem; }
.hero-in { opacity: 0; transform: translateX(-28px); animation: entra .7s cubic-bezier(.2, .7, .2, 1) forwards; animation-delay: calc(.12s + var(--i, 0) * .12s); }
@keyframes entra { to { opacity: 1; transform: none; } }

.numeros { position: relative; z-index: 3; display: grid; grid-template-columns: repeat(3, 1fr); list-style: none; background: var(--grafite); border-top: 3px solid var(--ouro); box-shadow: 0 30px 60px -30px rgba(0, 0, 0, .9); }
.numero { display: flex; align-items: center; gap: 1rem; padding: 1.6rem 1.8rem; border-right: 1px solid var(--linha); }
.numero:last-child { border-right: 0; }
.numero strong { font: 400 clamp(2.8rem, 4.5vw, 3.8rem)/1 var(--display); color: var(--ouro); flex: 0 0 auto; }
.numero > span { font: 600 1rem/1.25 var(--cond); letter-spacing: .06em; text-transform: uppercase; color: var(--texto-claro); }

/* ---------- Seções ---------- */
.secao { position: relative; padding: clamp(5rem, 9vw, 7.5rem) 0; overflow: hidden; }
.secao--escura { background: var(--grafite); }
.secao--preta { background: var(--preto); }
.secao--clara { background: var(--off); color: var(--texto-escuro-suave); }
.secao--clara .titulo, .secao--clara h2, .secao--clara h3 { color: var(--texto-escuro); }
.secao--clara .eyebrow { color: var(--ouro-escuro); }
.secao--clara .eyebrow::after { background: var(--ouro); }
.secao--clara .link-seta { color: var(--texto-escuro); }
.secao--clara .link-seta svg { color: var(--ouro-escuro); }
.secao--escura h2, .secao--escura h3, .secao--preta h2, .secao--preta h3 { color: var(--branco); }
/* divisor diagonal: a seção invade a anterior com uma borda inclinada e um filete dourado */
.secao--diagonal { clip-path: polygon(0 0, 100% 64px, 100% 100%, 0 100%); margin-top: -64px; padding-top: calc(clamp(5rem, 9vw, 7.5rem) + 64px); }
.secao--diagonal::before { content: ''; position: absolute; left: 0; right: 0; top: 0; height: 64px; background: linear-gradient(to top right, transparent 50%, var(--ouro) 50%, var(--ouro) calc(50% + 3px), transparent calc(50% + 3px)); z-index: 1; opacity: .9; }
.secao--diagonal-clara { clip-path: polygon(0 64px, 100% 0, 100% 100%, 0 100%); margin-top: -64px; padding-top: calc(clamp(5rem, 9vw, 7.5rem) + 64px); }

/* molduras de foto: retângulo reto com borda de acento deslocada */
.moldura { position: relative; margin: 0; }
.moldura img { position: relative; z-index: 1; width: 100%; height: 100%; object-fit: cover; }
.moldura--acento::before { content: ''; position: absolute; inset: 18px -18px -18px 18px; border: 3px solid var(--ouro); z-index: 0; }

/* ---------- A academia ---------- */
.academia { display: grid; grid-template-columns: minmax(0, 5fr) minmax(0, 7fr); gap: clamp(3rem, 7vw, 6rem); align-items: center; }
.academia__foto { max-width: 420px; }
.academia__foto img { aspect-ratio: 4 / 5.4; object-position: 50% 30%; filter: contrast(1.05); }
.academia__foto figcaption { position: absolute; z-index: 2; left: -1px; bottom: 28px; background: var(--preto); color: var(--ouro); font: 700 .8rem/1 var(--cond); letter-spacing: .2em; text-transform: uppercase; padding: .75rem 1rem; }
.academia__texto > p { font-size: 1.1rem; max-width: 60ch; }
.credenciais { list-style: none; display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 1px; margin-top: 2.2rem; background: var(--linha-escura); border: 1px solid var(--linha-escura); }
.credencial { display: flex; gap: 1rem; align-items: flex-start; padding: 1.4rem 1.3rem; background: var(--off); transition: background .25s ease, transform .25s ease, box-shadow .25s ease; }
.credencial:hover { background: var(--branco); box-shadow: 0 18px 40px -26px rgba(0, 0, 0, .45); transform: translateY(-2px); position: relative; z-index: 1; }
.credencial svg { flex: 0 0 auto; color: var(--ouro-escuro); }
.credencial h3 { font: 700 1.15rem/1.15 var(--cond); letter-spacing: .04em; text-transform: uppercase; margin-bottom: .35rem; }
.credencial p { margin: 0; font-size: .96rem; line-height: 1.5; }

/* ---------- Estrutura ---------- */
.estrutura__linhas { position: absolute; width: 520px; right: -160px; top: 8%; color: var(--ouro); opacity: .06; z-index: 0; }
.estrutura { display: grid; grid-template-columns: minmax(0, 6fr) minmax(0, 5fr); gap: clamp(2.5rem, 6vw, 5rem); align-items: start; }
.lista-num { list-style: none; counter-reset: none; }
.lista-num li { display: grid; grid-template-columns: auto 1fr; gap: 1.4rem; padding: 1.6rem 0; border-top: 1px solid var(--linha); }
.lista-num li:last-child { border-bottom: 1px solid var(--linha); }
.lista-num__n { font: 400 clamp(3.2rem, 6vw, 4.6rem)/.85 var(--display); color: transparent; -webkit-text-stroke: 1.5px var(--ouro); min-width: 2.4ch; transition: color .3s ease; }
.lista-num li:hover .lista-num__n { color: var(--ouro); }
.lista-num h3 { font: 700 1.35rem/1.15 var(--cond); letter-spacing: .04em; text-transform: uppercase; margin-bottom: .45rem; }
.lista-num p { margin: 0; color: var(--texto-suave); }
.estrutura__lado { position: sticky; top: calc(var(--topo-h) + 2rem); }
.estrutura__lado .moldura img { aspect-ratio: 4 / 3; }
.beneficios { margin-top: 3rem; padding: 1.4rem 1.5rem; background: var(--grafite-2); border-left: 3px solid var(--ouro); }
.beneficios p { margin: 0 0 .9rem; font: 600 1rem/1.3 var(--cond); letter-spacing: .06em; text-transform: uppercase; color: var(--branco); }
.beneficios ul { display: flex; flex-wrap: wrap; gap: .5rem; list-style: none; }
.beneficios li { padding: .45rem .8rem; border: 1px solid rgba(255, 188, 0, .4); color: var(--ouro); font: 600 .9rem/1 var(--cond); letter-spacing: .08em; text-transform: uppercase; }

/* ---------- CTA faixa diagonal ---------- */
.cta-faixa { position: relative; z-index: 3; padding: clamp(3.5rem, 7vw, 5rem) 0; margin: -40px 0; }
.cta-faixa__fundo { position: absolute; inset: 0; background: var(--ouro); clip-path: polygon(0 40px, 100% 0, 100% calc(100% - 40px), 0 100%); }
.cta-faixa__fundo::after { content: ''; position: absolute; inset: 0; background-image: repeating-linear-gradient(-45deg, rgba(0, 0, 0, .06) 0 2px, transparent 2px 18px); }
.cta-faixa__inner { display: flex; align-items: center; justify-content: space-between; gap: 2rem; flex-wrap: wrap; color: var(--preto); }
.cta-faixa h2 { font-family: var(--display); font-size: clamp(2.2rem, 4.4vw, 3.4rem); color: var(--preto); margin-bottom: .5rem; }
.cta-faixa p { margin: 0; font-size: 1.12rem; font-weight: 500; color: #2A2208; }

/* ---------- Planos ---------- */
#planos { padding-top: clamp(7rem, 11vw, 9rem); }
.planos { list-style: none; display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 1.2rem; align-items: stretch; }
.plano { position: relative; display: flex; flex-direction: column; padding: 1.8rem 1.5rem 1.6rem; background: var(--grafite); border: 1px solid var(--linha); border-top: 3px solid var(--grafite-3); transition: transform .25s ease, box-shadow .25s ease, border-color .25s ease; }
.plano:hover { transform: translateY(-6px) scale(1.01); box-shadow: 0 30px 60px -30px rgba(0, 0, 0, .95); border-top-color: var(--ouro); }
.plano__topo h3 { font: 400 2rem/1 var(--display); color: var(--branco); letter-spacing: .02em; }
.plano__topo p { margin: .3rem 0 0; font: 600 .92rem/1 var(--cond); letter-spacing: .14em; text-transform: uppercase; color: var(--texto-suave); }
.plano__meses { display: flex; align-items: baseline; gap: .45rem; margin: 1.4rem 0 .6rem; font: 600 .9rem/1 var(--cond); letter-spacing: .12em; text-transform: uppercase; color: var(--texto-suave); }
.plano__meses span { font: 400 2.4rem/1 var(--display); color: var(--branco); padding: .2rem .55rem .05rem; border: 2px solid var(--grafite-3); }
.plano__publico { display: flex; flex-wrap: wrap; gap: .4rem; margin: 1.4rem 0 .6rem; }
.plano__publico span { padding: .45rem .7rem; background: var(--grafite-3); color: var(--branco); font: 600 .85rem/1 var(--cond); letter-spacing: .1em; text-transform: uppercase; }
.plano__preco { display: flex; align-items: flex-start; flex-wrap: wrap; column-gap: .3rem; margin: .4rem 0 1rem; color: var(--branco); line-height: 1; }
.plano__vezes { font: 400 1.9rem/1 var(--display); align-self: flex-end; margin-bottom: .45rem; color: var(--texto-claro); }
.plano__rs { font: 700 1.2rem/1 var(--cond); margin-top: .6rem; color: var(--texto-claro); }
.plano__int { font: 400 clamp(3.6rem, 5vw, 4.6rem)/.9 var(--display); color: var(--ouro); letter-spacing: -.01em; }
.plano__dec { display: flex; flex-direction: column; font: 400 1.9rem/1 var(--display); color: var(--ouro); margin-top: .2rem; }
.plano__dec small { font: 600 .85rem/1 var(--cond); letter-spacing: .08em; color: var(--texto-suave); margin-top: .25rem; text-transform: lowercase; }
.plano__itens { list-style: none; margin-bottom: 1.6rem; }
.plano__itens li { position: relative; padding: .55rem 0 .55rem 1.5rem; border-top: 1px solid var(--linha); font-size: .98rem; color: var(--texto-claro); }
.plano__itens li::before { content: ''; position: absolute; left: 0; top: 1.05rem; width: 10px; height: 6px; border-left: 2px solid var(--ouro); border-bottom: 2px solid var(--ouro); transform: rotate(-45deg); }
.plano__btn { margin-top: auto; width: 100%; font-size: .92rem; }
.plano--destaque { background: var(--ouro); border-color: var(--ouro); border-top-color: var(--ouro); transform: translateY(-14px); box-shadow: 0 34px 70px -32px rgba(255, 188, 0, .55); }
.plano--destaque:hover { transform: translateY(-20px) scale(1.01); border-top-color: var(--preto); }
.plano--destaque .plano__topo h3, .plano--destaque .plano__int, .plano--destaque .plano__dec, .plano--destaque .plano__preco { color: var(--preto); }
.plano--destaque .plano__topo p, .plano--destaque .plano__meses, .plano--destaque .plano__vezes, .plano--destaque .plano__rs { color: #3A2F0A; }
.plano--destaque .plano__meses span { color: var(--preto); border-color: rgba(0, 0, 0, .35); }
.plano--destaque .plano__itens li { color: var(--preto); border-top-color: rgba(0, 0, 0, .15); }
.plano--destaque .plano__itens li::before { border-color: var(--preto); }
.plano__selo { position: absolute; top: -14px; left: 50%; transform: translateX(-50%); white-space: nowrap; background: var(--preto); color: var(--ouro); font: 700 .8rem/1 var(--cond); letter-spacing: .2em; text-transform: uppercase; padding: .55rem .9rem; border: 1px solid var(--ouro); }
.avulsa { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: .6rem 2rem; margin-top: 2.6rem; padding: 1.2rem 1.5rem; border: 1px dashed rgba(255, 188, 0, .45); }
.avulsa p { margin: 0; color: var(--texto-suave); }
.avulsa p:first-child { font: 400 1.7rem/1 var(--display); color: var(--branco); letter-spacing: .02em; }
.avulsa strong { color: var(--ouro); font-weight: 400; }

/* ---------- Horários e unidades ---------- */
.horarios { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: clamp(2.5rem, 6vw, 5rem); align-items: start; }
.grade-horas { margin-top: .6rem; border-top: 3px solid var(--texto-escuro); }
.grade-horas > div { display: grid; grid-template-columns: minmax(0, 9rem) 1fr; gap: 1rem; padding: 1.3rem 0; border-bottom: 1px solid var(--linha-escura); }
.grade-horas dt { font: 700 1.05rem/1.2 var(--cond); letter-spacing: .1em; text-transform: uppercase; color: var(--texto-escuro); padding-top: .35rem; }
.grade-horas dd { display: grid; grid-template-columns: auto 1fr; align-items: baseline; column-gap: .9rem; row-gap: .3rem; }
.grade-horas dd strong { font: 400 2.1rem/1 var(--display); color: var(--texto-escuro); letter-spacing: .02em; }
.grade-horas dd span { font: 600 .9rem/1.2 var(--cond); letter-spacing: .08em; text-transform: uppercase; color: var(--ouro-escuro); }
.horarios__nota { margin: 1.1rem 0 0; font: 600 .95rem/1.3 var(--cond); letter-spacing: .08em; text-transform: uppercase; color: var(--ouro-escuro); }
.unidades { display: grid; gap: 1.2rem; }
.unidade { position: relative; padding: 1.8rem; background: var(--branco); border: 1px solid var(--linha-escura); border-left: 4px solid var(--ouro); box-shadow: 0 24px 50px -36px rgba(0, 0, 0, .45); }
.unidade__rotulo { margin: 0 0 .2rem; font: 700 .8rem/1 var(--cond); letter-spacing: .22em; text-transform: uppercase; color: var(--ouro-escuro); }
.unidade h3 { font: 400 2.2rem/1 var(--display); color: var(--texto-escuro); margin-bottom: .8rem; }
.unidade address { color: var(--texto-escuro-suave); margin-bottom: 1rem; line-height: 1.55; }
.unidade__mapa { position: relative; aspect-ratio: 16 / 8; margin-bottom: .8rem; background: var(--off-2); overflow: hidden; }
.unidade__mapa iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; filter: grayscale(.4) contrast(1.05); }
.unidade--escura { background: var(--preto); border-color: var(--preto); border-left-color: var(--ouro); }
.unidade--escura h3 { color: var(--branco); }
.unidade--escura p:not(.unidade__rotulo) { color: var(--texto-suave); }
.unidade--escura .link-seta { color: var(--ouro); }
.unidade--escura .link-seta svg { color: var(--ouro); }

/* ---------- Depoimentos ---------- */
.depoimentos { display: grid; grid-template-columns: minmax(0, 1.25fr) minmax(0, 1fr); grid-template-rows: auto auto; gap: 1.2rem; }
.depoimento { position: relative; margin: 0; padding: 2rem 2rem 1.8rem; background: var(--grafite-2); border: 1px solid var(--linha); transition: transform .25s ease, border-color .25s ease; }
.depoimento:hover { transform: translateY(-3px); border-color: rgba(255, 188, 0, .4); }
.depoimento--grande { grid-row: span 2; display: flex; flex-direction: column; justify-content: center; background: var(--preto); border-left: 3px solid var(--ouro); }
.depoimento__aspas { display: block; font: 400 5.5rem/.6 Georgia, 'Times New Roman', serif; color: var(--ouro); margin-bottom: .8rem; height: 3rem; }
.depoimento p { font-size: 1.08rem; color: var(--texto-claro); font-style: italic; }
.depoimento--grande p { font: 400 clamp(1.6rem, 2.6vw, 2.2rem)/1.15 var(--display); font-style: normal; color: var(--branco); letter-spacing: .01em; }
.depoimento footer { font: 700 .95rem/1 var(--cond); letter-spacing: .16em; text-transform: uppercase; color: var(--ouro); }

/* ---------- Instagram ---------- */
.insta { position: relative; background: var(--preto); padding: clamp(4.5rem, 8vw, 6rem) 0 0; }
.insta__cab { display: flex; flex-wrap: wrap; align-items: flex-end; justify-content: space-between; gap: 1.5rem; margin-bottom: 2.4rem; }
.insta__cab .titulo { margin-bottom: 0; max-width: none; }
.insta__grade { list-style: none; display: grid; grid-template-columns: repeat(6, 1fr); }
.insta__grade a { display: block; position: relative; overflow: hidden; }
.insta__grade img { width: 100%; aspect-ratio: 1; object-fit: cover; transition: transform .5s ease, filter .3s ease; filter: grayscale(.25); }
.insta__grade a::after { content: ''; position: absolute; inset: 0; box-shadow: inset 0 0 0 0 var(--ouro); transition: box-shadow .25s ease; }
.insta__grade a:hover img { transform: scale(1.06); filter: none; }
.insta__grade a:hover::after { box-shadow: inset 0 0 0 4px var(--ouro); }

/* ---------- FAQ ---------- */
.faq { display: grid; grid-template-columns: minmax(0, 4fr) minmax(0, 7fr); gap: clamp(2.5rem, 6vw, 5rem); align-items: start; }
.faq__cab > p:not(.eyebrow) { max-width: 36ch; }
.acordeao { list-style: none; border-top: 3px solid var(--texto-escuro); }
.acordeao__item { border-bottom: 1px solid var(--linha-escura); }
.acordeao__gatilho { width: 100%; display: flex; align-items: center; justify-content: space-between; gap: 1rem; min-height: 64px; padding: 1.1rem 0; background: none; border: 0; cursor: pointer; text-align: left; font: 700 1.2rem/1.25 var(--cond); letter-spacing: .03em; text-transform: uppercase; color: var(--texto-escuro); transition: color .2s ease; }
.acordeao__gatilho:hover { color: var(--ouro-escuro); }
.acordeao__gatilho i { flex: 0 0 auto; position: relative; width: 34px; height: 34px; border: 2px solid var(--texto-escuro); transition: background .25s ease, border-color .25s ease, transform .3s ease; }
.acordeao__gatilho i::before, .acordeao__gatilho i::after { content: ''; position: absolute; left: 50%; top: 50%; width: 14px; height: 2px; background: currentColor; transform: translate(-50%, -50%); transition: transform .3s ease; }
.acordeao__gatilho i::after { transform: translate(-50%, -50%) rotate(90deg); }
.acordeao__gatilho[aria-expanded="true"] i { background: var(--ouro); border-color: var(--ouro); color: var(--preto); }
.acordeao__gatilho[aria-expanded="true"] i::after { transform: translate(-50%, -50%) rotate(0); }
.acordeao__painel { display: grid; grid-template-rows: 0fr; transition: grid-template-rows .35s ease; }
.acordeao__painel > div { overflow: hidden; }
.acordeao__painel p { margin: 0 0 1.3rem; max-width: 62ch; }
.acordeao__item.aberto .acordeao__painel { grid-template-rows: 1fr; }

/* ---------- Contato ---------- */
.contato__linhas { position: absolute; width: 460px; left: -140px; bottom: -60px; color: var(--ouro); opacity: .07; z-index: 0; }
.contato { display: grid; grid-template-columns: minmax(0, 5fr) minmax(0, 6fr); gap: clamp(2.5rem, 6vw, 5rem); align-items: start; }
.contato__info > p:not(.eyebrow) { color: var(--texto-suave); max-width: 50ch; }
.contatos { list-style: none; display: flex; flex-wrap: wrap; gap: 1rem 1.6rem; margin-top: 1.6rem; }
.contatos a { display: inline-flex; align-items: center; gap: .6rem; min-height: 44px; text-decoration: none; color: var(--branco); font-weight: 500; transition: color .2s ease; }
.contatos a:hover { color: var(--ouro); }
.contatos svg { flex: 0 0 auto; color: var(--ouro); }
.contatos--coluna { flex-direction: column; gap: .2rem; margin-top: 0; }
.form { padding: clamp(1.6rem, 3vw, 2.4rem); background: var(--grafite); border: 1px solid var(--linha); border-top: 3px solid var(--ouro); }
.form__linha { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.form__campo { display: flex; flex-direction: column; margin-bottom: 1.05rem; }
.form label { font: 700 .9rem/1 var(--cond); letter-spacing: .14em; text-transform: uppercase; color: var(--branco); margin-bottom: .5rem; }
.form label em { font-style: normal; color: var(--texto-suave); letter-spacing: .06em; text-transform: none; font-weight: 500; }
.form input, .form select, .form textarea { width: 100%; font: 400 1rem/1.4 var(--sans); color: var(--branco); background: var(--preto); border: 1px solid rgba(255, 255, 255, .18); border-radius: var(--raio); padding: .85rem .9rem; min-height: 50px; transition: border-color .2s ease, box-shadow .2s ease; }
.form select { appearance: none; background-image: linear-gradient(45deg, transparent 50%, var(--ouro) 50%), linear-gradient(135deg, var(--ouro) 50%, transparent 50%); background-position: calc(100% - 20px) 50%, calc(100% - 14px) 50%; background-size: 6px 6px; background-repeat: no-repeat; padding-right: 2.4rem; }
.form textarea { resize: vertical; min-height: 120px; }
.form input::placeholder, .form textarea::placeholder { color: #6E6E76; }
.form input:focus, .form select:focus, .form textarea:focus { outline: none; border-color: var(--ouro); box-shadow: 0 0 0 3px rgba(255, 188, 0, .2); }
.form__campo.erro input, .form__campo.erro textarea { border-color: #FF6B5E; }
.form__erro { min-height: 1.1rem; margin-top: .3rem; font-size: .85rem; color: #FF8A7F; }
.form__lgpd { font-size: .88rem; color: var(--texto-suave); }
.form__lgpd a { color: var(--ouro); }
.form__btn { width: 100%; }
.form__btn.enviado { background: #25D366; color: var(--preto); }

/* ---------- Rodapé ---------- */
.rodape { position: relative; background: #070708; border-top: 1px solid var(--linha); padding: 4rem 0 0; color: var(--texto-suave); }
.rodape__grade { display: grid; grid-template-columns: minmax(0, 1.4fr) minmax(0, .8fr) minmax(0, 1fr); gap: 2.5rem; padding-bottom: 3rem; }
.rodape__marca img { height: 44px; width: auto; margin-bottom: 1.2rem; }
.rodape__marca p { max-width: 42ch; font-size: .98rem; }
.rodape__titulo { font: 700 .85rem/1 var(--cond); letter-spacing: .22em; text-transform: uppercase; color: var(--ouro); margin-bottom: 1rem; }
.rodape__nav ul { list-style: none; display: grid; gap: .1rem; }
.rodape__nav a { display: inline-flex; align-items: center; min-height: 44px; text-decoration: none; color: var(--texto-claro); transition: color .2s ease; }
.rodape__nav a:hover { color: var(--ouro); }
.rodape__contato address { margin-top: .8rem; font-size: .95rem; line-height: 1.55; }
.rodape__base { display: flex; flex-wrap: wrap; justify-content: space-between; gap: .6rem 2rem; padding: 1.4rem 0 1.8rem; border-top: 1px solid var(--linha); font-size: .9rem; }
.rodape__base p { margin: 0; }
.rodape__base a { color: var(--texto-claro); }
.rodape__base a:hover { color: var(--ouro); }

/* ---------- WhatsApp flutuante ---------- */
.wa-float { position: fixed; bottom: 2rem; right: 2rem; z-index: 900; width: 60px; height: 60px; border-radius: 50%; display: grid; place-items: center; background: #25D366; color: #fff; box-shadow: 0 10px 26px -8px rgba(0, 0, 0, .6); animation: wa-float 3.2s ease-in-out infinite, wa-pulse 2.8s ease-out 1.2s infinite; will-change: transform, box-shadow; transition: transform .2s ease; }
.wa-float:hover { animation-play-state: paused; transform: scale(1.13); }
@keyframes wa-float { 0%, 100% { transform: translateY(0); } 50% { transform: translateY(-9px); } }
@keyframes wa-pulse { 0% { box-shadow: 0 10px 26px -8px rgba(0, 0, 0, .6), 0 0 0 0 rgba(37, 211, 102, .55); } 70% { box-shadow: 0 10px 26px -8px rgba(0, 0, 0, .6), 0 0 0 20px rgba(37, 211, 102, 0); } 100% { box-shadow: 0 10px 26px -8px rgba(0, 0, 0, .6), 0 0 0 0 rgba(37, 211, 102, 0); } }

/* ---------- Movimento (perfil dinâmico: direcional) ---------- */
.animate-on-scroll { opacity: 0; transform: translateY(26px); transition: opacity .55s ease-out, transform .55s cubic-bezier(.2, .7, .2, 1); transition-delay: calc(var(--i, 0) * 90ms); }
.animate-on-scroll.anim-esq { transform: translateX(-36px); }
.animate-on-scroll.anim-dir { transform: translateX(36px); }
.animate-on-scroll.visible { opacity: 1; transform: none; }
.plano--destaque.animate-on-scroll.visible { transform: translateY(-14px); }
@keyframes drift { 0% { transform: translate3d(0, 0, 0) rotate(0); } 50% { transform: translate3d(0, -16px, 0) rotate(2deg); } 100% { transform: translate3d(0, 0, 0) rotate(0); } }
.decor-drift { animation: drift 18s ease-in-out infinite; will-change: transform; }
.decor-drift--lenta { animation-duration: 26s; }

/* ---------- Responsivo ---------- */
@media (max-width: 1080px) {
  .topo__nav ul { gap: 1.2rem; }
  .planos { grid-template-columns: repeat(2, minmax(0, 1fr)); row-gap: 2rem; }
  .plano--destaque, .plano--destaque.animate-on-scroll.visible { transform: none; }
  .plano--destaque:hover { transform: translateY(-6px) scale(1.01); }
}
@media (max-width: 960px) {
  .topo__nav, .topo__cta { display: none; }
  .topo__inner { justify-content: space-between; }
  .topo__logo { margin-right: auto; }
  .nav-toggle { display: inline-flex; margin-left: auto; }
  .hero { min-height: 0; padding-top: 0; }
  .hero__foto { position: relative; top: auto; width: 100%; height: 56vw; max-height: 420px; clip-path: polygon(0 0, 100% 0, 100% 88%, 0 100%); }
  .hero__foto::after { background: linear-gradient(0deg, var(--preto) 0%, rgba(11, 11, 12, .3) 45%, rgba(11, 11, 12, .55) 100%); }
  .hero__painel { max-width: 640px; }
  .hero__foto img, .hero__foto::after { clip-path: none; }
  .hero__foto { background: none; }
  .hero__grade { margin-top: -3rem; }
  .hero__painel { padding-bottom: 2.4rem; }
  .academia, .estrutura, .horarios, .faq, .contato { grid-template-columns: 1fr; }
  .academia__foto { max-width: 360px; margin-inline: auto 2rem; }
  .estrutura__lado { position: static; }
  .depoimentos { grid-template-columns: 1fr; }
  .depoimento--grande { grid-row: auto; }
  .insta__grade { grid-template-columns: repeat(3, 1fr); }
  .rodape__grade { grid-template-columns: 1fr 1fr; }
  .rodape__marca { grid-column: 1 / -1; }
}
@media (max-width: 640px) {
  :root { --topo-h: 64px; }
  body { font-size: 1rem; }
  .wrap { width: min(1200px, 100% - 2rem); }
  .topo__logo img { height: 32px; }
  .hero h1 { font-size: clamp(3rem, 14vw, 4rem); }
  .hero__acoes .btn { width: 100%; }
  .numeros { grid-template-columns: 1fr; }
  .numero { border-right: 0; border-bottom: 1px solid var(--linha); padding: 1.1rem 1.3rem; }
  .numero:last-child { border-bottom: 0; }
  .credenciais { grid-template-columns: 1fr; }
  .lista-num li { gap: 1rem; }
  .planos { grid-template-columns: 1fr; }
  .grade-horas > div { grid-template-columns: 1fr; gap: .5rem; }
  .grade-horas dt { padding-top: 0; }
  .cta-faixa__inner .btn { width: 100%; }
  .form__linha { grid-template-columns: 1fr; gap: 0; }
  .rodape__grade { grid-template-columns: 1fr; }
  .wa-float { bottom: 1.2rem; right: 1.2rem; }
  .secao--diagonal, .secao--diagonal-clara { clip-path: polygon(0 0, 100% 36px, 100% 100%, 0 100%); margin-top: -36px; padding-top: calc(4.5rem + 36px); }
  .secao--diagonal-clara { clip-path: polygon(0 36px, 100% 0, 100% 100%, 0 100%); }
  .secao--diagonal::before { height: 36px; }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .animate-on-scroll, .hero-in { opacity: 1 !important; transform: none !important; transition: none !important; animation: none !important; }
  .plano--destaque.animate-on-scroll { transform: translateY(-14px) !important; }
  .decor-drift, .wa-float { animation: none !important; }
  [data-parallax] { transform: none !important; }
  .mobile-menu, .menu-backdrop { transition: none !important; }
}

/* ---------- Página interna: política de privacidade ---------- */
.pagina-interna .topo { background: rgba(11, 11, 12, .94); }
.politica-topo { position: relative; overflow: hidden; background: var(--preto); padding: calc(var(--topo-h) + 4rem) 0 3.5rem; border-bottom: 3px solid var(--ouro); }
.politica-topo .titulo { max-width: none; }
.politica__texto > * { max-width: 780px; }
.politica__texto h2 { font: 700 1.35rem/1.2 var(--cond); letter-spacing: .06em; text-transform: uppercase; color: var(--texto-escuro); margin: 2.2rem 0 .7rem; }
.politica__texto a { color: var(--ouro-escuro); }
.politica__texto .btn { margin-top: 1.5rem; color: var(--branco); }
.politica__data { font-size: .92rem; color: var(--texto-escuro-suave); margin-top: 2rem; }

/* telas largas porém baixas (notebooks, card social): hero mais compacto para o CTA caber na dobra */
@media (min-width: 961px) and (max-height: 760px) {
  .hero { padding-top: calc(var(--topo-h) + 1.5rem); }
  .hero h1 { font-size: clamp(3rem, 5.2vw, 4.4rem); margin-bottom: 1rem; }
  .hero__lead { font-size: 1.05rem; margin-bottom: 1.3rem; }
  .hero__painel { padding-bottom: 1.5rem; }
}